Top 5 Tips to Start Exercising Consistently

It’s a new year, new you? Technically, new year… same you. So since it’s the same you, what’s changed besides the new year? When we want to see a change in our life, we’ve got to be proactive about how we’re gonna make that change happen. I’m going to give you my top 5 tips to get you moving in the gym (or wherever) consistently. I’m talking about lifestyle change here. If this resonates with … Continue reading “Top 5 Tips to Start Exercising Consistently”